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Massage Therapy in Brighton

For thousands of years, massage therapy has been used for healing. This powerful tool promotes relaxation, reduces pain, and enhances overall well-being. At Balanced Life Chiropractic, our experienced therapists use a variety of advanced techniques to create personalized sessions tailored to your unique needs.

Whether you’re seeking relief from stress, recovering from an injury, or managing pain, our approach to wellness offers comprehensive support and healing.

Offering Natural Benefits for Everyone

Our bodywork provides holistic benefits for people from all walks of life. Whether you’re an athlete recovering from a sports injury, a professional dealing with high stress levels, or an expectant mother dealing with pregnancy discomfort, our massage services are a proven care option.

Each session targets specific areas of discomfort, boosts circulation, and promotes general health and healing, making it an ideal choice for anyone looking to improve their quality of life.

A Variety of Techniques for Optimal Outcomes

Our skilled therapists are trained in a variety of techniques to suit individual health goals and concerns:

  • Neuromuscular—releases muscle pain and dysfunction by targeting tension, enhancing circulation, and restoring mobility
  • Trigger Point—reduces pain by focusing on muscle knots, easing tension in problem areas
  • Deep Tissue—treats chronic pain and stiffness through deeper pressure applied to muscle layers
  • Swedish—a gentle, relaxing massage technique that promotes circulation and relieves stress
  • Sports—designed for athletes, this massage improves flexibility, aids in recovery, and helps prevent injuries
  • Prenatal—a gentle approach to ease pregnancy discomforts, including back pain, swelling, and muscle tension
  • Myofascial Release—targets connective tissue (fascia) to alleviate tightness and facilitate better movement
  • Reiki and Reflexology—holistic therapies that balance the body’s energy, supporting overall healing and relaxation

Conditions That Benefit From Our Therapy

Massage therapy offers more than relaxation; it’s a valuable approach for managing numerous physical conditions. Chronic pain, such as arthritis or fibromyalgia, becomes more manageable as inflammation reduces and mobility improves, making daily activities easier.

Sports injuries also respond well, with sessions that support recovery, enhance flexibility, and help prevent future injuries. Those experiencing high stress and anxiety benefit from calming techniques, which lower stress hormones and promote overall relaxation.

Expectant mothers find relief through tailored care that alleviates common pregnancy discomforts, while neuromuscular techniques address posture and joint pain from alignment issues. Frequent headaches or migraines often ease as tension melts away, providing lasting relief. Additionally, improved circulation and reduced scar tissue accelerate the healing process for post-surgical recovery.

With these diverse benefits, our therapy sessions support a balanced, healthy lifestyle, helping you feel restored and at ease every day.

Our Massage Therapists

Valerie Rouse, LMT

Valerie

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Delma Marrufo, LMT

Delma

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Why Choose Us For Your Care?

Our approach to care is both holistic and personalized at Balanced Life Chiropractic. Every session is crafted to suit your specific health needs, pain levels, and wellness goals. Whether you want to relieve chronic pain, speed up recovery, or simply unwind, our experienced therapists will work closely with you to ensure the best possible outcomes.

Frequently Asked Questions

What should I expect during my first session?

Your first session includes a discussion of your health history and concerns, followed by a massage tailored to areas of discomfort. Expect a relaxing, personalized experience.

How often should I get a massage?

Frequency depends on your goals. Monthly sessions may be enough for relaxation, while weekly or biweekly visits may benefit chronic pain or injury recovery.

Is this therapy safe during pregnancy?

Yes! Prenatal massage is safe and helps reduce discomfort for expectant mothers. Our therapists are trained in techniques that relieve pain, swelling, and sciatica.

Can it help with my headaches?

Absolutely. Our specific techniques target tension points and help reduce headaches and migraines caused by stress or muscle tension.

Do you offer sports massages for athletes?

Yes, our targeted therapy is designed to help athletes recover faster, avoid injuries, and enhance performance through targeted muscle work.

Book Your First Session Today!

Ready to experience the benefits of massage therapy? Contact us to schedule your personalized session!
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Massage Therapy Brighton CO | (303) 659-7140